1 serving (10 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 2.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
238.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2023.8 mg | 87% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 47.6 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ketchup sachet
Ketchup Sachets are single-serving portions of ketchup, a popular condiment with origins tracing back to 17th-century Asia, later evolving in Western cuisine. Typically made from ripe tomatoes, distilled vinegar, sugar, salt, and spices like onion powder, they're widely used as a flavorful addition to fast foods, snacks, and casual meals like burgers, fries, and sandwiches. While ketchup is low in fat and calories, its sugar and sodium content can be high, especially in processed versions, making moderation key for healthier consumption. Packed with lycopene, an antioxidant found in tomatoes, ketchup may support heart health and cellular function. Sachets are convenient for portion control and on-the-go meals but lack transparency for reading full nutritional information and sustainability in packaging. Ideal for enhancing taste, they can complement balanced diets when paired wisely with wholesome foods.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
