1 serving (21 grams) contains 64 calories, 0.1 grams of protein, 0.0 grams of fat, and 17.3 grams of carbohydrates.
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Nutrition Information
Calories |
727.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.4 mg | 0% | |
| Total Carbohydrates | 196.6 g | 71% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 196.0 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.4 mg | 0% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 125.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey packet
Honey packets are convenient single-serve portions of pure honey, typically sourced from bees that collect nectar from a variety of flowers. Honey is a natural sweetener with origins deeply rooted in various cuisines around the world, including Middle Eastern, Mediterranean, and South Asian traditions. Each packet contains no additives, providing a liquid gold rich in antioxidants, vitamins, and minerals such as potassium and calcium. Honey boasts anti-inflammatory and antimicrobial properties, making it a healthier alternative to refined sugar. It supplies quick natural energy, making it a favorite among athletes and those seeking a boost. However, honey is high in fructose, contributing to its calorie density, so it’s best enjoyed in moderation. Its versatility allows it to complement tea, yogurt, or baked goods, bringing both flavor and potential health benefits to your meals or snacks.
