1 serving (37 grams) contains 140 calories, 2.0 grams of protein, 2.5 grams of fat, and 29.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
897.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 576.9 mg | 25% | |
| Total Carbohydrates | 185.9 g | 67% | |
| Dietary Fiber | 19.2 g | 68% | |
| Sugars | 76.9 g | ||
| protein | 12.8 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.1 mg | 4% | |
| Iron | 11.5 mg | 63% | |
| Potassium | 320.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kellogg bar
Kellogg Bar is a convenient and portable snack originating from the renowned American cereal brand, Kellogg's. These bars are crafted to deliver a quick energy boost, often featuring a blend of whole grains, nuts, dried fruits, and chocolate or yogurt coatings, depending on the variety. Typically inspired by breakfast cereal flavors, their ingredients include oats, rice crisps, and sweeteners such as honey or syrup. Rich in fiber and carbohydrates, Kellogg Bars can contribute to sustained energy, making them a suitable pre-workout snack or midday treat. Some varieties offer added vitamins and minerals, enhancing their nutritional profile. However, certain options may contain high sugar and calorie content, which should be noted for those mindful of their dietary intake. While not a substitute for whole, unprocessed foods, Kellogg Bars are a practical grab-and-go option for busy lifestyles.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
