Katsu chicken
One cup of Katsu chicken is around 237 grams and contains approximately 349 calories, 51 grams of protein, 11 grams of fat, and 10 grams of carbohydrates.
Katsu Chicken is a delicious Japanese dish that features tender, breaded chicken cutlets, typically coated in panko breadcrumbs for an irresistible crunch. Originating from Japan, Katsu is often served with a tangy tonkatsu sauce, alongside steamed rice and fresh cabbage. While it offers a satisfying crunch and a burst of flavor, it’s important to note that it can be higher in calories due to the frying process. However, when enjoyed in moderation and paired with a variety of vegetables, Katsu Chicken can be part of a balanced diet. Indulge in this flavorful fusion of textures and tastes!