Kartoffelsalat

Item Rating: 64/100

One cup of Kartoffelsalat is around 237 grams and contains approximately 423 calories, 2.4 grams of protein, 27 grams of fat, and 33 grams of carbohydrates.

Kartoffelsalat is a delicious and hearty German potato salad, typically made with boiled potatoes, onions, pickles, and a creamy dressing of mayonnaise or yogurt. Originating from Germany, it’s a popular side dish at barbecues and festive gatherings. Packed with starchy potatoes, it provides a good source of energy, while adding tangy pickles offers a refreshing crunch. Though it can be rich in calories due to the dressing, you can lighten it by opting for a yogurt-based version. Versatile and satisfying, Kartoffelsalat is a delightful addition to any meal!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	423.4932

Total Fat 27.2077g	0%
Saturated Fat 4.2586g	0%
Polyunsaturated Fat g
Cholesterol 201.1001mg	0%
Sodium 1039.806mg	0%
Total Carbohydrate 33.1224g	0%
Dietary Fiber 3.5488g	0%
Total Sugars 4.7318g
Protein 2.3659g	0%

Vitamin D 0IU	0%
Calcium 22.4759mg	0%
Iron 1.2776mg	0%
Potassium 751.1682mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.3%

Protein: 2.4%

Carbs: 34.3%