1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Karachi Kebab Bun is a flavorful street food staple originating from Pakistan, blending the bold and aromatic tastes of South Asian cuisine. This hearty snack features a soft bun stuffed with a spiced kebab, typically made from minced chicken or beef seasoned with garlic, ginger, chili, and traditional spices. The kebab is complemented by crisp lettuce, sliced onions, and a tangy chutney or yogurt sauce, adding freshness and balance. While the bun provides a source of carbohydrates, the kebab delivers protein and iron from the meat. The inclusion of fresh vegetables adds fiber and vitamins, enhancing its nutritional value. However, it can be high in calories and saturated fats, depending on the cooking method and additional sauces. Moderation and pairing it with healthier sides can make this quick meal both satisfying and balanced for those craving an authentic taste of Karachi's vibrant food culture.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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