1 serving (136 grams) contains 136 calories, 3.0 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
238.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 526.3 mg | 22% | |
| Total Carbohydrates | 52.6 g | 19% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.5 g | ||
| protein | 5.3 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.5 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 175.4 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kappa maki
Kappa Maki, also known as cucumber roll, is a classic Japanese sushi option celebrated for its simplicity and refreshing taste. This roll consists of thinly sliced cucumber wrapped in seasoned sushi rice and nori (seaweed). As a staple in Japanese cuisine, it is popular for its light, vegan-friendly profile and clean flavors. Cucumber provides hydration and is low in calories while being a source of vitamins and antioxidants. The sushi rice used, though slightly higher in carbohydrates, offers a quick energy boost. Nori contributes essential nutrients, including iodine and minerals, beneficial for overall health. Kappa Maki is favored as a lower-calorie sushi choice, making it ideal for those seeking a healthier alternative to heavier rolls. However, sodium content from rice seasoning can be a consideration for some. Simple and wholesome, Kappa Maki is a delicious introduction to traditional sushi.
