1 serving (150 grams) contains 50 calories, 1.5 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
79.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 317.5 mg | 13% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.9 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kaposztasalata
Káposztasaláta, commonly known as Hungarian coleslaw, is a light and refreshing dish originating from Hungarian cuisine. The salad features finely shredded green cabbage, often complemented by carrot or onion, which are tossed in a tangy dressing made from vinegar, sugar, salt, and sometimes a touch of oil or mustard. Unlike creamy coleslaw variants, Káposztasaláta is vinegar-based, making it lower in fat and calories. Cabbage, the primary ingredient, is a rich source of vitamins C and K, along with dietary fiber, supporting digestion and immune health. This nutrient-packed dish is a versatile side, pairing well with meats, stews, or sandwiches. However, the addition of sugar in the dressing may contribute to added calories, so it’s advisable to enjoy it in moderation or adjust the recipe for reduced sugar content. Its vibrant flavor and nutritional profile make it a popular, guilt-free choice for enhancing meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
