1 serving (450 grams) contains 800 calories, 20.0 grams of protein, 35.0 grams of fat, and 90.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
426.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.7 g | 23% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 4.3 g | ||
| protein | 10.7 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kap salon falafel
Kap Salon Falafel is a hearty fast-food dish originating from Rotterdam, Netherlands, with Middle Eastern influences. This flavorful meal layers crispy falafel, freshly cut salad, and creamy garlic or yogurt sauce, all atop a bed of fries and often finished with melted cheese. The falafel provides a plant-based protein source made from chickpeas, rich in fiber and essential nutrients. The fresh salad adds vitamins and minerals, contributing to its nutritional value. However, this indulgent dish is also high in calories due to the fries, cheese, and sauces, which contribute saturated fats and sodium. While Kap Salon Falafel offers a diverse blend of textures and flavors, its heavy use of fried components and creamy toppings makes it a treat best enjoyed in moderation as part of a balanced diet. It’s a delicious fusion of fast food and Middle Eastern cuisine, perfect for sharing or satisfying a craving.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
