1 serving (350 grams) contains 800 calories, 30.0 grams of protein, 35.0 grams of fat, and 90.0 grams of carbohydrates.
Calories |
540.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54.1 mg | 18% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 60.8 g | 22% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 6.8 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 337.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kanto Style Katsu Curry is a Japanese comfort dish that blends crispy textures with rich, savory flavors. Originating from the Kanto region of Japan, this hearty meal features a breaded and deep-fried pork or chicken cutlet (katsu) served over steamed rice and topped with a thick, mildly spiced Japanese curry. The curry sauce typically includes onions, carrots, potatoes, and a flavorful roux, offering a balance of sweetness and spice. While the fried katsu provides a crunchy indulgence, the dish also delivers nutrients from the vegetables in the curry. However, it is worth noting that the fried cutlet and curry roux can be high in calories and fats. Opting for baked katsu or a lighter curry preparation can make this dish more health-conscious while preserving its satisfying taste. Perfect for a filling meal, Kanto Style Katsu Curry remains a beloved staple of Japanese cuisine.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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