1 serving (100 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kalua pig
Kalua Pig is a traditional Hawaiian dish known for its smoky flavor and tender texture. Originating from ancient Polynesian cooking techniques, it is typically prepared by slow-cooking a whole pig in an underground imu oven, which uses heated rocks and banana leaves for a unique, earthy aroma. While modern versions often replicate these flavors using liquid smoke and slow cookers, the core ingredients remain simple: pork, sea salt, and occasionally seasonings. Kalua Pig is rich in protein, making it a satisfying choice for meat lovers. However, it is also high in fat, particularly saturated fat, depending on the cut of pork used, so portion control is key for a balanced diet. Pairing it with vegetables or serving it over whole grains can enhance its nutritional value while honoring its Hawaiian heritage. Enjoy Kalua Pig as part of a celebration or a wholesome meal.
