1 serving (240 grams) contains 50 calories, 2.0 grams of protein, 0.5 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
50.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 9 g | 3% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 4.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kale and celery juice
Kale and Celery Juice is a nutrient-packed beverage made from blending fresh kale leaves and crisp celery stalks. Often associated with health and wellness trends, this juice has its roots in modern juice culture, which emphasizes natural, plant-based ingredients. Kale contributes a wealth of vitamins A, C, and K, as well as antioxidants that support immune health and inflammation reduction. Celery, known for its hydrating properties, adds essential electrolytes, potassium, and a subtle salty flavor. Together, they create a low-calorie, detox-friendly drink ideal for cleansing or supplementing a balanced diet. However, the juice is low in fiber compared to consuming the vegetables whole, so fiber intake should be monitored. For added taste, some recipes may include lemon or apple, but beware of additional sugars. Kale and Celery Juice is a powerhouse choice for those seeking a refreshing, health-conscious beverage.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
