Blog Research API Download App
Kalbi beef soup

Kalbi beef soup

Dinner

Item Rating: 71/100

1 serving (350 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

Titanium Cutting Board
4.9
★★★★★
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"

David M., Verified Buyer
168.9
calories
13.5
protein
6.8
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
168.9
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 33.8 mg 11%
Sodium 540.5 mg 23%
Total Carbohydrates 6.8 g 2%
Dietary Fiber 0.7 g 2%
Sugars 1.4 g
protein 13.5 g 27%
Vitamin D 0 mcg 0%
Calcium 20.3 mg 1%
Iron 1.4 mg 7%
Potassium 202.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

15.8%
31.4%
52.8%
Fat: 90 cal (52.8%)
Protein: 54 cal (31.4%)
Carbs: 27 cal (15.8%)

About Kalbi beef soup

Kalbi Beef Soup is a traditional Korean dish known for its rich flavor and nourishing qualities. Made with tender short ribs (kalbi), the soup features a savory beef broth simmered with garlic, onions, and ginger, enhanced by soy sauce and sesame oil. Often paired with daikon radish, carrots, and green onions, it offers a hearty combination of protein, vitamins, and minerals. The soup is high in iron and collagen, promoting muscle and joint health. It also contains immune-boosting ingredients like garlic and ginger. However, it can be higher in sodium due to the soy sauce and broth base, so sodium-conscious diners should enjoy it in moderation. With its comforting warmth and balanced flavors, Kalbi Beef Soup exemplifies the wholesome, satisfying qualities of Korean cuisine.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.