1 serving (100 grams) contains 350 calories, 7.0 grams of protein, 25.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
841.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60.1 g | 77% | |
| Saturated Fat | 36.1 g | 180% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120.2 mg | 40% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 60.1 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 24.0 g | ||
| protein | 16.8 g | 33% | |
| Vitamin D | 48.1 mcg | 240% | |
| Calcium | 360.6 mg | 27% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 240.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kaas gebakje
Kaas Gebakje, a delightful treat from Dutch cuisine, combines flaky pastry with a rich cheese filling for a savory indulgence. The pastry is typically made from butter, flour, and water, creating a crisp and golden crust when baked. The filling consists of cheese, often Gouda or Edam, blended with eggs and seasoning to create a creamy texture and robust flavor. While its high cheese content provides calcium and protein, Kaas Gebakje is also rich in saturated fat due to the butter and cheese used, making it an occasional indulgence rather than an everyday snack. A versatile dish, it can be served as an appetizer, snack, or part of a breakfast spread, showcasing the Dutch love of combining simplicity with bold flavors. Moderation is key with this savory pastry as part of a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
