1 serving (128 grams) contains 290 calories, 15.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
537.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 9.3 g | 46% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 46.3 mg | 15% | |
| Sodium | 1259.3 mg | 54% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 7.4 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 74.1 mcg | 370% | |
| Calcium | 277.8 mg | 21% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jummy deans breakfast crossaint egg white turkey cheese
Jimmy Dean’s Breakfast Croissant with Egg White, Turkey Sausage, and Cheese offers a convenient, protein-packed start to your day. Inspired by classic American breakfast flavors, this sandwich features fluffy egg whites, savory turkey sausage, melty cheese, and a flaky croissant. The use of turkey sausage and egg whites provides a leaner, lower-calorie alternative to traditional breakfast sandwiches, making it a lighter option for those mindful of their intake. While the croissant adds a buttery richness, it's higher in fat compared to whole-grain options. With a balance of protein and flavor, this sandwich is a satisfying choice for busy mornings, though pairing it with fresh fruit or vegetables can boost its nutritional value.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
