1 serving (139 grams) contains 360 calories, 13.0 grams of protein, 21.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
612.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 13.6 g | 68% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 76.5 mg | 25% | |
| Sodium | 1394.6 mg | 60% | |
| Total Carbohydrates | 49.3 g | 17% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 5.1 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 255.1 mg | 19% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 306.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jimmy dean sausage english muffin
The Jimmy Dean Sausage English Muffin is a classic breakfast sandwich that combines savory and satisfying elements in one convenient package. This American staple features a toasty English muffin sandwiching a flavorful sausage patty, a fluffy egg, and a slice of melted cheese. Packed with protein to help fuel your morning, it’s a quick and hearty option for busy days. While it offers a good dose of energy and protein, the sandwich is relatively high in calories, sodium, and saturated fat, so it’s best enjoyed in moderation. With its roots in traditional American breakfast cuisine, this grab-and-go option delivers the comforting flavors of a diner breakfast in a portable format.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
