1 serving (32 grams) contains 190 calories, 7.0 grams of protein, 16.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
1407.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 118.5 g | 151% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 481.5 mg | 20% | |
| Total Carbohydrates | 59.3 g | 21% | |
| Dietary Fiber | 14.8 g | 52% | |
| Sugars | 22.2 g | ||
| protein | 51.9 g | 103% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125.9 mg | 9% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 1481.5 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jiffy natural creamy peanut butter
Jiffy Natural Creamy Peanut Butter is a smooth and delicious spread made from roasted peanuts, sugar, palm oil, and salt, with no added preservatives or artificial flavors. Originating from the American tradition of peanut butter, it’s a versatile staple enjoyed in everything from sandwiches to smoothies. This spread offers a protein-packed punch, containing 7g of protein per serving, making it a great energy source for active lifestyles. It also provides healthy fats, essential for heart health, and is free from hydrogenated oils. However, it does contain added sugar and palm oil, which may not align with certain dietary preferences. With its creamy texture and rich taste, Jiffy Natural Creamy Peanut Butter strikes a balance between indulgence and nutrition, offering a wholesome addition to snacks and meals when enjoyed in moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
