1 serving (400 grams) contains 600 calories, 35.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 41.4 g | 15% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 3.0 g | ||
| protein | 20.7 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jerk chicken rice bowl subway
The Jerk Chicken Rice Bowl at Subway brings the bold, spicy flavors of Caribbean cuisine to your meal. This vibrant dish features tender, seasoned jerk chicken served over a bed of fluffy rice and fresh, colorful vegetables like lettuce, spinach, tomatoes, cucumbers, and peppers. Drizzled with a zesty, savory sauce, it delivers a perfect balance of heat and tanginess. Packed with protein from the chicken, fiber from the vegetables, and energy-providing carbs from the rice, this bowl is a satisfying option for those seeking a flavorful yet nutritious meal. However, its sodium levels may be higher due to the seasoning and sauce, so it’s best enjoyed in moderation for those watching their intake. Customizable to suit your preferences, the Jerk Chicken Rice Bowl offers a delicious, wholesome way to explore Caribbean-inspired flavors at Subway.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
