One cup of Apple sponge cake is around 238.1 grams and contains approximately 595.2 calories, 9.5 grams of protein, 19.0 grams of fat, and 95.2 grams of carbohydrates.
Apple Sponge Cake is a delightful dessert that combines the sweetness of fresh apples with a light, fluffy sponge. Originating from classic European baking traditions, this cake features ingredients like eggs, flour, sugar, and cinnamon, creating a warm, comforting flavor profile. Packed with nutrient-rich apples, it offers a touch of fiber, making it a deliciously indulgent yet slightly healthier choice for dessert lovers. With its airy texture and irresistible aroma, Apple Sponge Cake is perfect for any occasion, inviting everyone to indulge in a slice of wholesome goodness.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 59.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
