1 serving (15 grams) contains 50 calories, 0.5 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
786.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 78.6 g | 100% | |
| Saturated Fat | 15.7 g | 78% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.6 mg | 26% | |
| Sodium | 1572.3 mg | 68% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.4 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 78.6 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Japanese low fat mayonnaise
Japanese Low Fat Mayonnaise offers a lighter twist on the traditional creamy condiment, originating from Japan’s culinary innovation. It is crafted with a blend of egg yolks, vinegar, and oil, with reduced fat content compared to regular mayonnaise, often achieved through lower oil proportions or the addition of water. This variation delivers a rich, tangy flavor reminiscent of classic Japanese mayonnaise brands like Kewpie. Commonly used in sushi, salads, and sandwiches, it complements dishes with a unique umami depth. From a health perspective, the reduced fat content supports lower calorie intake, making it a favorable option for those seeking balanced nutrition without sacrificing flavor. However, it may still contain additives or sodium, so moderation and mindful consideration of dietary needs are advised. Perfect for enhancing dishes while adhering to lighter eating goals, Japanese Low Fat Mayonnaise remains a versatile choice in modern cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
