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Jalapeno sushi roll

Jalapeno sushi roll

Appetizer

Item Rating: 68/100

1 serving (200 grams) contains 250 calories, 7.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.

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294.1
calories
8.2
protein
41.2
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 705.9 mg 30%
Total Carbohydrates 41.2 g 14%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 8.2 g 16%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.2 mg 6%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.4%
11.6%
30.0%
Fat: 84 cal (30.0%)
Protein: 32 cal (11.6%)
Carbs: 164 cal (58.4%)

About Jalapeno sushi roll

The Jalapeño Sushi Roll is a bold fusion dish that blends traditional Japanese sushi techniques with a spicy kick inspired by Mexican flavors. Typically, this roll features ingredients like fresh tuna, salmon, or crab blended with creamy avocado, cucumber, and jalapeño slices, all wrapped in seaweed and rice. The roll is often garnished with spicy mayo or sriracha for extra heat, and sometimes topped with crispy tempura flakes for added texture. Packed with lean protein from seafood and healthy fats from avocado, it offers nutritional benefits, but the spicy mayo and any fried toppings may add extra calories and fat. The jalapeño provides a dose of vitamin C and antioxidants while enhancing the roll’s fiery flavor profile. A favorite for adventurous eaters, the Jalapeño Sushi Roll offers a vibrant mix of taste, but moderation is key for keeping it a balanced option.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.