1 serving (100 grams) contains 300 calories, 6.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Jagodzianka is a traditional Polish pastry, popular in the summer months when wild blueberries are in season. This sweet treat consists of a soft, fluffy yeast-dough bun filled with a generous amount of fresh blueberries, often mixed with sugar. The pastry is typically topped with a light dusting of powdered sugar, and sometimes a crumb topping or icing. While rich in flavor, Jagodzianka is an indulgent item with a moderate caloric content due to the sugar and buttery dough. The blueberries inside provide antioxidants, vitamins, and minerals, adding a healthy touch to the pastry. However, its high sugar and refined carbohydrate content make it less ideal for frequent consumption. Jagodzianka is a delightful choice for a special occasion or a dessert, enjoyed best alongside a cup of coffee or tea.