Nutrition Facts for Jacket potato
Image of Jacket potato

Jacket potato

Item Rating: 80/100

One cup of Jacket potato is around 130 grams and contains approximately 121 calories, 2.5 grams of protein, 0.1 grams of fat, and 28 grams of carbohydrates.

Jacket Potato is a deliciously versatile dish that originated in the United Kingdom. It's simply a baked potato, with its skin crisped to perfection, and fluffy insides waiting to be filled with your choice of toppings. Popular options include creamy butter, rich cheese, savory baked beans, or zesty coleslaw. This hearty meal is a nutritious choice—rich in fiber and packed with vitamins, especially when you opt for wholesome toppings. Whether enjoyed as a comforting side or a satisfying main, Jacket Potato brings warmth and flavor with every bite!

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Nutrition Facts

Serving size (130g)
Amount per serving % Daily Value*
Calories 120.9
Total Fat 0.13g 0%
Saturated Fat 0.0338g 0%
Polyunsaturated Fat 0.0559g
Cholesterol 0mg 0%
Sodium 235.3mg 0%
Total Carbohydrate 27.82g 0%
Dietary Fiber 1.95g 0%
Total Sugars 2.197g
Protein 2.535g 0%
Vitamin D 0IU 0%
Calcium 6.5mg 0%
Iron 0.455mg 0%
Potassium 505.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.0%
Protein: 8.3%
Carbs: 90.8%