1 serving (2 grams) contains 2 calories, 0.1 grams of protein, 0.0 grams of fat, and 0.4 grams of carbohydrates.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
Nutrition Information
Calories |
235.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 470.6 mg | 36% | |
| Iron | 0 mg | 0% | |
| Potassium | 4117.6 mg | 87% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Instant coffee packets
Instant coffee packets are a convenient way to enjoy coffee quickly, offering a blend of finely ground coffee beans and soluble coffee crystals. Originating from traditional brewing methods, instant coffee has roots in multiple coffee-growing regions, including South America, Africa, and Asia. Depending on the brand, these packets may include added ingredients such as powdered milk or sugar for flavor enhancement. Nutritionally, instant coffee is low in calories and provides antioxidants like polyphenols, which may help combat oxidative stress. It also contains caffeine, known for boosting focus and energy. However, some products may have added sugars, artificial flavors, or preservatives that could impact overall health. Instant coffee is an accessible option for those seeking convenience, but it’s a good idea to check labels for unnecessary additives and consume in moderation to avoid excessive caffeine intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
