1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 80 g | 29% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 20 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Inari rice
Inari Rice is a popular dish in Japanese cuisine, consisting of sushi rice seasoned with vinegar, sugar, and salt, packed into sweet and savory pouches made from thinly fried tofu skins called "inari-age." Known for its satisfying blend of flavors and textures, Inari Rice is often enjoyed as a snack or part of a sushi platter. It is low in fat but contains moderate levels of sugar due to the seasoning and the sweetened tofu skins. Rich in carbohydrates from the rice, it provides energy, but may not be suitable for low-carb diets. The tofu skins contribute plant-based protein and are often lightly fried, offering less fat than traditional deep-fried alternatives. Inari Rice can be a balanced treat when paired with vegetables or lean proteins, but portions should be moderated if watching sugar intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
