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In and pit protein style cheesebirger

In and pit protein style cheesebirger

Dinner

Item Rating: 67/100

1 serving (300 grams) contains 330 calories, 18.0 grams of protein, 25.0 grams of fat, and 11.0 grams of carbohydrates.

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259.8
calories
14.2
protein
8.7
carbohydrates
19.7
fat

Nutrition Information

1 cup (236.2g)
Calories
259.8
% Daily Value*
Total Fat 19.7 g 25%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 566.9 mg 24%
Total Carbohydrates 8.7 g 3%
Dietary Fiber 2.4 g 8%
Sugars 5.5 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 118.1 mg 9%
Iron 2.0 mg 11%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

12.9%
21.1%
65.9%
Fat: 177 cal (65.9%)
Protein: 56 cal (21.1%)
Carbs: 34 cal (12.9%)

About In and pit protein style cheesebirger

The In-N-Out Protein Style Cheeseburger offers a low-carb twist on a classic American fast-food favorite. Wrapped in crisp, fresh iceberg lettuce instead of a traditional bun, this burger features a juicy 100% pure beef patty, a slice of melted American cheese, fresh tomato slices, crunchy onions (optional), and a dollop of their signature spread. Originating from California’s iconic burger chain, this option caters to those seeking a lighter or keto-friendly alternative without sacrificing flavor. While it cuts down on refined carbs and adds a refreshing crunch from the lettuce wrap, its higher fat content from the cheese and spread should be considered in balance with your dietary goals. Offering a satisfying blend of protein, healthy vegetables, and indulgent toppings, this burger is a delightful choice for diners looking to enjoy a flavorful, bun-free experience.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.