Iced decaf coffee

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 2 calories, 0.3 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.

Nutrition Information

1 cup (240g)

Calories		2.0
% Daily Value*
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		5.0 mg	0%
Total Carbohydrates		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars	0 g
protein		0.3 g	0%
Vitamin D		0 mcg	0%
Calcium		4.0 mg	0%
Iron		0 mg	0%
Potassium		116.0 mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly

🍯 Low sugar

🧂 Low sodium

🧂 Low salt

🍞 Low carbs

Source of Calories

Fat: 0 cal (0.0%)

Protein: 1 cal (100.0%)

Carbs: 0 cal (0.0%)

About Iced decaf coffee

Iced decaf coffee is a refreshing variation of traditional coffee where caffeine is removed through processes like water extraction or chemical solvents before brewing. Originating from Ethiopia, coffee is now a staple beverage worldwide, often associated with Western and café cultures. Iced decaf coffee offers the same rich flavor profile of coffee without the stimulating effects of caffeine, making it suitable for those sensitive to caffeine or seeking late-day drinks. Nutritionally, it is calorie-free unless modified with milk or sweeteners. It contains minimal amounts of antioxidants such as polyphenols, which contribute to its health benefits, and trace minerals like potassium and magnesium.

Health Benefits

• Supports heart health due to natural antioxidants like chlorogenic acid, which may help reduce inflammation.
• May enhance hydration and provide trace electrolytes such as potassium, contributing to muscle function.
• Contains polyphenols that can aid in reducing oxidative stress and supporting overall cellular health.

Dietary Considerations

Allergens: Contains none unless mixed with additives like milk

Suitable for: Vegan, low-calorie, low-carb diets

Not suitable for: Some caffeine-restricted diets if trace amounts remain

Selection and Storage

Store brewed decaf coffee in an airtight container in the refrigerator for up to 3 days. Avoid leaving it unrefrigerated to maintain freshness and safety.

Common Questions About Iced decaf coffee Nutrition

How many calories and nutrients are in iced decaf coffee?

Iced decaf coffee typically has 0-5 calories per 8-ounce serving, depending on whether anything is added like milk or sweeteners. It contains no protein, fat, or significant vitamins or minerals, but it is hydrating and low in carbs, making it a good base for many diets.

Can I drink iced decaf coffee on a keto diet?

Yes, iced decaf coffee is keto-friendly as it contains almost no carbohydrates. However, make sure that any added milk or sweeteners are keto-compliant, such as sugar-free syrups or unsweetened almond milk.

Is iced decaf coffee healthy?

Iced decaf coffee is generally healthy as it is low in calories, caffeine, and free of sugar when consumed plain. It can be a good option for people sensitive to caffeine, but be mindful of added sugars or syrups, which may make it less healthy.

How much iced decaf coffee should I drink daily?

There is no strict limit for drinking iced decaf coffee, but moderation is key. Consuming 2-3 cups per day is generally considered safe and hydrating, but keep in mind that adding sugars, creamers, or syrups can increase calorie content.

How does iced decaf coffee compare to regular iced coffee?

Iced decaf coffee is similar in taste and appearance to regular iced coffee but contains significantly less caffeine—about 2-5 milligrams per cup compared to 70-140 milligrams in regular coffee. This makes it a better option for those who are caffeine-sensitive.

Data Sources & Scientific References