1 serving (85 grams) contains 150 calories, 4.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.8 mg | 9% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 69.4 g | 25% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 41.7 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 277.8 mg | 21% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ice cream light cookies and cream
Ice Cream Light Cookies and Cream is a delightful twist on the classic American dessert, blending creamy vanilla-flavored ice cream with crunchy chocolate cookie pieces. This lighter version offers a reduced calorie and fat content compared to traditional ice cream, making it a more mindful choice for indulgent cravings. It typically incorporates low-fat milk or cream and sugar substitutes to achieve its smooth texture and rich taste. While it provides less fat and fewer calories, it remains a sweet treat, so portion control is key for maintaining balanced nutrition. The addition of cookie pieces adds a satisfying crunch but contributes extra sugar and carbohydrates. Perfect as a treat or dessert option, Ice Cream Light Cookies and Cream delivers a harmonious balance between indulgence and moderation while keeping the classic flavor combination intact.
