One cup of Hutspot is around 235.3 grams and contains approximately 176.5 calories, 4.7 grams of protein, 2.4 grams of fat, and 35.3 grams of carbohydrates.
Hutspot is a traditional Dutch dish that warms the heart and delights the palate. Made with a comforting blend of potatoes, carrots, and onions, it's often seasoned with a touch of nutmeg for an aromatic twist. This hearty meal is rich in fiber and essential vitamins, making it a nourishing option for any table. While it’s typically served alongside savory meats, its wholesome ingredients make it a healthy choice, perfect for those chilly nights. Dive into the cozy embrace of Hutspot and experience a taste of Dutch comfort food!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
