Huevos revueltos con vegetales

Huevos revueltos con vegetales

Breakfast

Item Rating: 72/100

One cup of Huevos revueltos con vegetales is around 236.6 grams and contains approximately 315.5 calories, 18.9 grams of protein, 23.7 grams of fat, and 7.9 grams of carbohydrates.

Huevos Revueltos Con Vegetales are a vibrant and delicious scramble of eggs and fresh vegetables, hailing from the heart of Latin cuisine. This delightful dish typically features colorful bell peppers, spinach, and tomatoes, creating a feast for both the eyes and the palate. Packed with protein from the eggs and essential vitamins from the veggies, it’s a nourishing choice for any meal of the day. With its easy preparation and wholesome ingredients, Huevos Revueltos Con Vegetales are not only satisfying but also a healthy way to start your day or enjoy a light lunch. Dive into this flavorful fusion and savor the goodness!

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315.5
calories
18.9
protein
7.9
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 315.5 mg 105%
Sodium 473.2 mg 20%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 126.2 mcg 631%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

9.9%
23.6%
66.6%
Fat: 213 cal (66.6%)
Protein: 75 cal (23.6%)
Carbs: 31 cal (9.9%)