1 serving (400 grams) contains 600 calories, 20.0 grams of protein, 25.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.8 g | 18% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.8 mg | 29% | |
| Sodium | 473.4 mg | 20% | |
| Total Carbohydrates | 41.4 g | 15% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 8.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 59.2 mcg | 296% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hotel breakfeast
Hotel Breakfast is a diverse spread inspired by global morning cuisines, offering a variety of options to suit different tastes and dietary preferences. Typically, you'll find traditional Western staples such as scrambled eggs, bacon, sausages, pancakes, and hash browns, alongside healthier choices like fresh fruit, yogurt, oatmeal, whole-grain toast, and granola. Continental elements such as croissants and pastries add a touch of indulgence, while on occasion, local specialties are included, reflecting the region's culinary heritage. Healthy aspects of Hotel Breakfast include nutrient-rich fresh fruit, fiber-packed whole grains, and protein from eggs and yogurt that help sustain energy throughout the day. However, less nutritious items like sugary pastries, processed meats, and fried foods should be enjoyed in moderation. This type of breakfast is ideal for those seeking variety and balance, with options to tailor the meal to personal health goals or preferences.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
