American breakfast

Item Rating: 65/100

One cup of American breakfast is around 240 grams and contains approximately 480 calories, 16 grams of protein, 24 grams of fat, and 40 grams of carbohydrates.

American Breakfast is a hearty meal that embodies the spirit of the morning. Typically featuring fluffy scrambled eggs, crispy bacon, and golden brown pancakes drizzled with maple syrup, it’s a delightful blend of flavors. Originating from traditional home-cooked meals, this breakfast showcases the comfort of American cuisine. While eggs offer protein and pancakes provide energy, the indulgent bacon can be high in fat and sodium. Balancing the meal with fresh fruit or a smoothie can add a nutritious touch, making American Breakfast a delicious start to any day!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	480

Total Fat 24g	0%
Saturated Fat 7.9999g	0%
Polyunsaturated Fat g
Cholesterol 160.0001mg	0%
Sodium 799.9999mg	0%
Total Carbohydrate 40.0001g	0%
Dietary Fiber 4.0001g	0%
Total Sugars 7.9999g
Protein 16.0001g	0%

Vitamin D 79.9999IU	0%
Calcium 160.0001mg	0%
Iron 2.4mg	0%
Potassium 400.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%

Protein: 14.5%

Carbs: 36.4%