Hot tamales

Candy

Item Rating: 47/100

1 serving (40 grams) contains 140 calories, 0.0 grams of protein, 0.0 grams of fat, and 36.0 grams of carbohydrates.

Nutrition Information

1 cup (200g)

Calories		700
% Daily Value*
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		50 mg	2%
Total Carbohydrates		180 g	65%
	Dietary Fiber	0 g	0%
	Sugars	130 g
protein		0 g	0%
Vitamin D		0 mcg	0%
Calcium		0 mg	0%
Iron		0.5 mg	2%
Potassium		0 mg	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

Fat: 0 cal (0.0%)

Protein: 0 cal (0.0%)

Carbs: 720 cal (100.0%)

About Hot tamales

Hot Tamales are a type of confectionery candy originating in the United States, known for their cinnamon-flavored chewy texture and spiciness. They do not align with traditional Mexican tamales, as their name is inspired by the spicy characteristic and not cuisine origin. Made primarily from sugar, corn syrup, modified food starch, artificial flavors, and coloring, Hot Tamales provide quick energy due to their high carbohydrate content. However, they lack significant nutritional value as they are devoid of protein, fiber, vitamins, and essential minerals.

Health Benefits

• Provides quick energy due to its high carbohydrate content, offering immediate glucose for physical activity (simple sugars).
• Contains cinnamon flavoring which may mimic real cinnamon's potential benefits, such as promoting circulation and having mild antioxidant properties.
• Does not contain fat, reducing intake of saturated fats compared to fat-rich snacks.

Dietary Considerations

Allergens: Contains None specified; however, individuals with sensitivities to artificial flavors or colors should be cautious.

Suitable for: Vegetarian, vegan

Not suitable for: Low-sugar diets, diabetics, whole-food plant-based diets

Selection and Storage

Store in a cool, dry place away from direct sunlight to prevent melting and maintain texture.

Common Questions About Hot tamales Nutrition

How many calories are in Hot Tamales?

A standard serving size of Hot Tamales, which is about 16 pieces (40 grams), contains approximately 140 calories. They also have 0 grams of protein, 0 grams of fat, and 36 grams of carbohydrates, including 29 grams of sugar.

Are Hot Tamales compatible with a vegan or vegetarian diet?

Hot Tamales are generally considered vegetarian as they do not contain any animal-derived ingredients. However, they may not be suitable for vegans since some versions contain food coloring agents like Red 40, which can be tested on animals.

Are there any health concerns with eating Hot Tamales?

Hot Tamales are high in sugar, with nearly 29 grams of sugar per serving, which can contribute to potential health concerns like weight gain and increased blood sugar levels if consumed excessively. They also contain artificial colors and flavors, which some studies suggest may cause sensitivities in certain individuals.

What is a recommended portion size for Hot Tamales?

The recommended portion size is approximately 16 pieces (40 grams), which equals one serving. Enjoying in moderation is advised as Hot Tamales are mainly a sugary treat without much nutritional value.

How do Hot Tamales compare to similar candies like Mike and Ike?

Hot Tamales and Mike and Ike are similar in terms of calorie count and sugar content; both have around 140 calories and 29 grams of sugar per serving. However, Hot Tamales are cinnamon-flavored and spicier, while Mike and Ike offer fruitier flavors, making them distinct in taste.

Data Sources & Scientific References