1 serving (28 grams) contains 110 calories, 2.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
146.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 253.3 mg | 11% | |
| Total Carbohydrates | 29.3 g | 10% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 12 g | ||
| protein | 2.7 g | 5% | |
| Vitamin D | 106.7 mcg | 533% | |
| Calcium | 133.3 mg | 10% | |
| Iron | 6 mg | 33% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honeynut cheerios
Honeynut Cheerios is a beloved breakfast cereal originating from the United States, offering a sweet, nutty twist on the classic Cheerios. Made from whole grain oats, it delivers essential nutrients like fiber, iron, and several vitamins and minerals, making it a heart-healthy choice when consumed in moderation. Its honeyed flavor appeals to all ages, providing a natural sweetness with added sugars. While its primary ingredient—whole grain oats—supports digestive health and aids in cholesterol management, the added sugars mean it should be enjoyed as part of a balanced diet. Honeynut Cheerios is a versatile cereal that pairs well with milk, yogurt, or fruit for a nutritious, satisfying start to the day.
