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Honeybunch of oats with almonds

Honeybunch of oats with almonds

Breakfast

Item Rating: 69/100

1 serving (41 grams) contains 160 calories, 3.0 grams of protein, 2.5 grams of fat, and 33.0 grams of carbohydrates.

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924.9
calories
17.3
protein
190.8
carbohydrates
14.5
fat

Nutrition Information

1 cup (237.0g)
Calories
924.9
% Daily Value*
Total Fat 14.5 g 18%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 867.1 mg 37%
Total Carbohydrates 190.8 g 69%
Dietary Fiber 11.6 g 41%
Sugars 34.7 g
protein 17.3 g 34%
Vitamin D 0 mcg 0%
Calcium 57.8 mg 4%
Iron 26.0 mg 144%
Potassium 346.8 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

79.3%
7.2%
13.6%
Fat: 130 cal (13.6%)
Protein: 69 cal (7.2%)
Carbs: 763 cal (79.3%)

About Honeybunch of oats with almonds

Honey Bunches of Oats with Almonds is a delicious cereal offering a blend of crispy whole-grain flakes, crunchy oat clusters, and sliced almonds. Inspired by American breakfast traditions, it combines sweet, nutty flavors and satisfying textures for a wholesome start to your day. Packed with essential nutrients like vitamins D and B12, iron, and folic acid, it provides energy and supports overall health. With almonds as a key ingredient, it delivers a source of healthy fats, fiber, and protein. While it’s a good option for whole grains, the cereal does contain added sugars, so portion control is recommended. Its balanced profile makes it a versatile choice for breakfast or a quick snack. Perfect for those seeking a nutritious yet flavorful way to fuel their mornings!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.