1 serving (41 grams) contains 160 calories, 3.0 grams of protein, 2.5 grams of fat, and 33.0 grams of carbohydrates.
Calories |
924.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.5 g | 18% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 867.1 mg | 37% | |
| Total Carbohydrates | 190.8 g | 69% | |
| Dietary Fiber | 11.6 g | 41% | |
| Sugars | 34.7 g | ||
| protein | 17.3 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 57.8 mg | 4% | |
| Iron | 26.0 mg | 144% | |
| Potassium | 346.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Honey Bunches of Oats with Almonds is a delicious cereal offering a blend of crispy whole-grain flakes, crunchy oat clusters, and sliced almonds. Inspired by American breakfast traditions, it combines sweet, nutty flavors and satisfying textures for a wholesome start to your day. Packed with essential nutrients like vitamins D and B12, iron, and folic acid, it provides energy and supports overall health. With almonds as a key ingredient, it delivers a source of healthy fats, fiber, and protein. While it’s a good option for whole grains, the cereal does contain added sugars, so portion control is recommended. Its balanced profile makes it a versatile choice for breakfast or a quick snack. Perfect for those seeking a nutritious yet flavorful way to fuel their mornings!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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