1 serving (200 grams) contains 400 calories, 15.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 17.6 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Honey Walnut Shrimp is a popular Chinese-American dish featuring tender, crispy shrimp coated in a sweet and creamy sauce, topped with candied walnuts. This dish combines savory seafood with a touch of indulgence from its sugary glaze. The shrimp provides a lean source of protein and essential nutrients like selenium and vitamin B12, making it a nutritious choice for seafood lovers. However, the deep-fried preparation and candied walnuts contribute to higher levels of added sugars, fats, and calories. The sauce, often mayonnaise-based and sweetened with honey, adds richness but increases the overall fat content. Originating as a fusion dish, Honey Walnut Shrimp reflects the blending of traditional Chinese cooking techniques with Western flavors. While delicious and satisfying, it’s best enjoyed in moderation or paired with lighter options to balance the meal.