Honey walnut chicken

Honey walnut chicken

Dinner

Item Rating: 66/100

1 serving (200 grams) contains 420 calories, 25.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.

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494.1
calories
29.4
protein
52.9
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
494.1
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 705.9 mg 30%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 2.4 g 8%
Sugars 21.2 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

39.1%
21.7%
39.1%
Fat: 211 cal (39.1%)
Protein: 117 cal (21.7%)
Carbs: 211 cal (39.1%)

About Honey walnut chicken

Honey Walnut Chicken is a flavorful dish inspired by Asian fusion cuisine, blending sweet and savory flavors for a satisfying meal. This dish typically features tender chicken pieces that are battered and fried to a golden crisp, paired with candied walnuts and coated in a creamy honey glaze. Often served with steamed rice or vegetables, its balance of textures and taste makes it a popular choice. While the dish offers protein from the chicken and beneficial omega-3 fatty acids from the walnuts, it is also high in sugar and fat due to the glaze and frying process. For a healthier alternative, it can be prepared with grilled chicken, reduced-sugar glaze, and a lighter walnut coating. Honey Walnut Chicken delivers irresistible flavor, but moderation is recommended for those mindful of calorie and sugar intake.