1 serving (200 grams) contains 420 calories, 25.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
494.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 21.2 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey walnut chicken
Honey Walnut Chicken is a flavorful dish inspired by Asian fusion cuisine, blending sweet and savory flavors for a satisfying meal. This dish typically features tender chicken pieces that are battered and fried to a golden crisp, paired with candied walnuts and coated in a creamy honey glaze. Often served with steamed rice or vegetables, its balance of textures and taste makes it a popular choice. While the dish offers protein from the chicken and beneficial omega-3 fatty acids from the walnuts, it is also high in sugar and fat due to the glaze and frying process. For a healthier alternative, it can be prepared with grilled chicken, reduced-sugar glaze, and a lighter walnut coating. Honey Walnut Chicken delivers irresistible flavor, but moderation is recommended for those mindful of calorie and sugar intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
