1 serving (150 grams) contains 320 calories, 25.0 grams of protein, 12.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
507.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 39.7 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 15.9 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey chicken cutlet
Honey Chicken Cutlet is a flavorful, crispy dish combining tender chicken breast with a sweet honey glaze. This recipe is inspired by Asian fusion cuisine, where the balance of savory and sweet is celebrated. The chicken is lightly breaded and pan-fried or oven-baked, creating a satisfying crunch while retaining its juiciness. The glaze features honey, soy sauce, garlic, and a hint of ginger, offering a rich yet subtly sweet profile. While the dish is rich in protein from the chicken, its fried preparation may increase calorie and fat content, depending on cooking methods. However, using baking techniques and whole-grain breadcrumbs can make this meal a more heart-healthy choice. The honey provides natural sweetness, making it a lighter alternative to processed sugars. Enjoy Honey Chicken Cutlet as part of a balanced diet, paired with steamed vegetables or brown rice for a nutrient-packed meal.
