One cup of Honey cheerios is around 56 grams and contains approximately 220 calories, 4 grams of protein, 3 grams of fat, and 44 grams of carbohydrates.
Honey Cheerios are a delicious blend of whole grain oats kissed with the sweetness of honey. Originating from the heart of American breakfast tables, this classic cereal offers a delightful crunch in every bite. Packed with essential vitamins and minerals, including heart-healthy whole grains, Honey Cheerios are a smart choice for a nutritious start to your day. Plus, they're low in fat and contain no artificial flavors or colors, making them a wholesome option you can feel good about. Enjoy Honey Cheerios as part of a balanced diet and savor the sweet taste of goodness!
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Nutrition Information
Calories |
220 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 380 mg | 16% | |
| Total Carbohydrates | 44 g | 16% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 18 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 80 mcg | 400% | |
| Calcium | 200 mg | 15% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
