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Honey black sesame matcha latte

Honey black sesame matcha latte

Beverage

Item Rating: 69/100

1 serving (350 grams) contains 250 calories, 6.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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168.9
calories
4.1
protein
23.6
carbohydrates
6.8
fat

Nutrition Information

1 cup (236.5g)
Calories
168.9
% Daily Value*
Total Fat 6.8 g 8%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0 g
Cholesterol 6.8 mg 2%
Sodium 54.1 mg 2%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 1.4 g 5%
Sugars 16.9 g
protein 4.1 g 8%
Vitamin D 67.6 mcg 337%
Calcium 135.1 mg 10%
Iron 1.0 mg 5%
Potassium 202.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ§‚ Low sodium
πŸ§‚ Low salt

Source of Calories

54.9%
9.5%
35.6%
Fat: 61 cal (35.6%)
Protein: 16 cal (9.5%)
Carbs: 94 cal (54.9%)

About Honey black sesame matcha latte

The Honey Black Sesame Matcha Latte is a rich and creamy beverage that artfully blends the earthy flavors of Japanese matcha, nutty black sesame, and the natural sweetness of honey. This fusion draws inspiration from East Asian culinary traditions, combining nutrient-packed ingredients into a delicious and indulgent drink. Matcha, made from finely ground green tea leaves, is renowned for its antioxidants, calming properties, and gentle caffeine boost. Black sesame seeds are a source of healthy fats, calcium, and magnesium, supporting bone health and skin vitality. Honey adds a touch of natural sweetness, while providing antibacterial and antioxidant benefits. The latte is often crafted with steamed milk or plant-based alternatives, offering a satisfying creaminess. Though nutritious, moderation is key due to the honey’s sugar content. The Honey Black Sesame Matcha Latte is perfect for those seeking a balance of wellness and indulgence in a single cup.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.