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Honey and mustard dressing

Honey and mustard dressing

Dressing

Item Rating: 34/100

1 serving (30 grams) contains 120 calories, 0.5 grams of protein, 9.0 grams of fat, and 10.0 grams of carbohydrates.

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944.9
calories
3.9
protein
78.7
carbohydrates
70.9
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 70.9 g 90%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1574.8 mg 68%
Total Carbohydrates 78.7 g 28%
Dietary Fiber 0 g 0%
Sugars 63.0 g
protein 3.9 g 7%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

32.5%
1.6%
65.9%
Fat: 638 cal (65.9%)
Protein: 15 cal (1.6%)
Carbs: 314 cal (32.5%)

About Honey and mustard dressing

Honey and mustard dressing is a sweet, tangy condiment often associated with American and European cuisines. Typically made with a blend of honey, mustard, vinegar, oil, and sometimes additional seasonings like garlic or spices, it delivers a balanced flavor profile that complements salads, roasted vegetables, and grilled meats. The honey provides natural sweetness, while mustard adds a sharp, mildly spicy kick. Nutritionally, the dressing can offer some benefits, such as the antioxidants found in mustard seeds and the trace vitamins from honey. However, it’s often high in sugar and calories when store-bought, so portion control is advisable. Opting for homemade versions allows for healthier customization, such as reducing oil or using whole-grain mustard. It remains a favorite for those seeking bold flavors and works well in both light and hearty dishes.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.