1 serving (38 grams) contains 80 calories, 3.0 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 937.5 mg | 40% | |
| Total Carbohydrates | 93.8 g | 34% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 6.3 g | ||
| protein | 18.7 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 62.5 mg | 4% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 187.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade slice of bread
Homemade slices of bread are crafted with simple ingredients like flour, water, yeast, and salt, often enriched with variations such as whole grains, nuts, seeds, or herbs to boost flavor and nutrition. A staple in many cuisines worldwide, its origins trace back thousands of years, embodying comfort and versatility. Healthier versions, such as whole grain or sourdough bread, provide fiber, vitamins, and minerals while supporting digestion. However, the nutritional profile depends on the recipe; refined flour versions may lack fiber and contain added sugars or fats if enriched. Making bread at home allows control over ingredients, offering a fresher and more wholesome alternative to store-bought varieties. While homemade bread can be part of a balanced diet, moderation is key to managing calories and carbohydrate intake.
