One cup of Homemade banana bread is around 240 grams and contains approximately 784.0 calories, 12 grams of protein, 24 grams of fat, and 128.0 grams of carbohydrates.
Homemade Banana Bread is a warm, comforting treat that combines ripe bananas, flour, sugar, eggs, and a touch of vanilla for a delightful flavor. This classic recipe hails from American cuisine, often enjoyed as a sweet snack or breakfast option. Packed with the natural sweetness of bananas, it's a great way to use up overripe fruit while providing potassium and fiber. While it's indulgent, you can easily make it healthier by substituting whole wheat flour or adding nuts for extra nutrients. Enjoy a slice fresh from the oven or toasted for an extra crunch!
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Nutrition Information
Calories |
784.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 128.0 g | 46% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 64.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 460.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
