1 serving (60 grams) contains 159 calories, 5.4 grams of protein, 2.1 grams of fat, and 29.4 grams of carbohydrates.
Calories |
636 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.4 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 117.6 g | 42% | |
| Dietary Fiber | 6.5 g | 23% | |
| Sugars | 3.4 g | ||
| protein | 21.6 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 6.5 mg | 36% | |
| Potassium | 276 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Home Made French Bread is a staple in French cuisine, celebrated for its simple yet flavorful profile. It typically consists of four main ingredients: flour, water, yeast, and salt. This bread is known for its crisp, golden crust and soft, airy interior, making it a versatile choice for meals. French bread is fat-free and low in sugar, offering a healthier alternative to sweetened or enriched breads. Its high carbohydrate content provides quick energy, but moderation is key for those watching their caloric intake. While traditionally made with all-purpose flour, whole-grain flour can be used for added fiber and nutrients. Popularly paired with soups, cheeses, or spreads, this bread captures the essence of rustic European baking, bringing wholesome home-cooked comfort to the table.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.