Hoisin plum roasted pork

Hoisin plum roasted pork

Dinner

Item Rating: 65/100

1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.

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411.8
calories
35.3
protein
29.4
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 29.4 g 10%
Dietary Fiber 2.4 g 8%
Sugars 17.6 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

28.2%
33.8%
38.0%
Fat: 158 cal (38.0%)
Protein: 141 cal (33.8%)
Carbs: 117 cal (28.2%)

About Hoisin plum roasted pork

Hoisin Plum Roasted Pork is a flavorful dish that blends sweet and savory elements commonly found in Asian cuisine. The pork is marinated in a rich mixture of hoisin sauce, plum preserves, garlic, and soy sauce, then slow-roasted to tender perfection. This dish delivers a vibrant fusion of umami and fruity sweetness, often complemented by aromatic herbs like green onion or cilantro. While pork is a good source of protein, its fat content varies depending on the cut used; lean options like pork loin are a healthier choice. Hoisin sauce and plum preserves add depth to the flavor but are relatively high in sugar and sodium, making moderation key for balanced nutrition. Pairing this dish with steamed vegetables or a nutrient-rich grain can enhance its health benefits while offering a satisfying, well-rounded meal.