1 serving (150 grams) contains 200 calories, 7.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 31.5 g | ||
| protein | 11.0 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Himbeer topfen creme
Himbeer Topfen Creme is a classic Austrian dessert made from fresh raspberries, creamy quark (Topfen), and a touch of sugar or honey for sweetness. Often blended with whipped cream or yogurt, this treat achieves a balance between indulgence and freshness. The tart raspberries provide a natural source of vitamins C and antioxidants, while the quark contributes protein and calcium, supporting bone health and muscle maintenance. Though pleasantly light in texture, its sugar content and optional whipped cream can increase calorie levels, making it more decadent. Traditionally enjoyed in Alpine cuisine, Himbeer Topfen Creme embodies the harmonious blend of rich dairy and vibrant fruits characteristic of Austrian gastronomy. For health-conscious individuals, opting for reduced-fat quark and natural sweeteners can enhance the nutritional profile without sacrificing flavor. Perfect as a refreshing dessert or snack, it celebrates the wholesome simplicity of Central European traditions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
