One cup of Hig protein greek yogurt is around 236.6 grams and contains approximately 157.7 calories, 26.8 grams of protein, 1.1 grams of fat, and 9.5 grams of carbohydrates.
Hig Protein Greek Yogurt is a delicious, creamy delight packed with protein and essential nutrients. Crafted from high-quality cow's milk, this yogurt is a staple of Greek cuisine, making it a perfect choice for health-conscious eaters. With double the protein of regular yogurt, it supports muscle recovery and keeps you feeling full longer. Low in sugar and rich in probiotics, it promotes gut health while offering a versatile base for smoothies, parfaits, or savory dips. Enjoy Hig Protein Greek Yogurt as a tasty, nutritious snack, or incorporate it into your favorite recipes for a healthy twist!
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.1 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.3 g | ||
| protein | 26.8 g | 53% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
