1 serving (39 grams) contains 100 calories, 1.0 grams of protein, 0.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
606.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 242.4 mg | 10% | |
| Total Carbohydrates | 145.5 g | 52% | |
| Dietary Fiber | 6.1 g | 21% | |
| Sugars | 121.2 g | ||
| protein | 6.1 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 121.2 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 848.5 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hersheys chocolate syrup
Hershey's Chocolate Syrup is a popular chocolate-flavored liquid sweetener originating in the United States, primarily used in desserts, milkshakes, and beverages for added flavor. It is a processed product made from sugar, high fructose corn syrup, cocoa, and vanilla, and typically belongs to Western culinary traditions. Nutritionally, it contains 45 calories per 1 tablespoon (serving size) and primarily provides carbohydrates (11g), with most coming from simple sugars. It has negligible protein or fat content, and while cocoa contains trace amounts of minerals like potassium and magnesium, the syrup itself is not a significant source of essential nutrients.
Health Benefits
- Provides quick energy due to its high carbohydrate and sugar content, though this should be consumed in moderation.
- Contains small amounts of cocoa, which include trace levels of antioxidants like flavonoids that may contribute to heart health.
- Minimal sodium content (5mg per tablespoon) makes it a lower-sodium flavoring option compared to some other processed toppings.
Dietary Considerations
Selection and Storage
Store Hershey's Chocolate Syrup in a cool, dry place before opening; refrigerate after opening to maintain quality. Shake well before each use for best consistency.
Common Questions About Hersheys chocolate syrup Nutrition
How many calories and how much sugar are in Hershey's Chocolate Syrup?
A 1 tablespoon (21g) serving of Hershey's Chocolate Syrup contains 45 calories and 10g of sugar. It has no significant amounts of protein, fiber, or essential vitamins and is primarily composed of carbohydrates from sugar and high fructose corn syrup.
Is Hershey's Chocolate Syrup suitable for a keto or low-carb diet?
Hershey's Chocolate Syrup is not suitable for a keto or low-carb diet due to its high sugar content, with 10g of carbohydrates per 1 tablespoon. Those on such diets should consider sugar-free alternatives designed specifically to have lower net carbs.
Are there any health concerns related to consuming Hershey's Chocolate Syrup?
Hershey's Chocolate Syrup is high in added sugars, which can contribute to elevated blood sugar levels, weight gain, and dental concerns if consumed excessively. Moderation is key, especially for individuals managing diabetes or adhering to a low-sugar diet.
What is the recommended serving size for Hershey's Chocolate Syrup?
The recommended serving size for Hershey's Chocolate Syrup is 1 tablespoon (21g). This amount can add sweetness and chocolate flavor to desserts or drinks while keeping sugar and calorie intake manageable.
How does Hershey's Chocolate Syrup compare to homemade chocolate syrup?
Hershey's Chocolate Syrup is convenient but contains high fructose corn syrup and preservatives, whereas homemade chocolate syrups can be customized with less sugar and higher-quality ingredients like cocoa powder and natural sweeteners. Homemade options may also better suit dietary restrictions like low-carb or vegan diets.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
