1 serving (21 grams) contains 90 calories, 0.0 grams of protein, 0.0 grams of fat, and 24.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1022.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 227.3 mg | 9% | |
| Total Carbohydrates | 272.7 g | 99% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 227.3 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hershey syrup
Hershey's Syrup is a sweet, chocolate-flavored syrup originating from the United States. Manufactured by The Hershey Company, it is commonly used as a topping for desserts, an ingredient in beverages like chocolate milk, or a drizzle over baked goods. The syrup is primarily made from high-fructose corn syrup, cocoa, and sugar, offering a rich chocolate flavor. Nutritionally, Hershey’s Syrup is low in fat but high in sugar, with one tablespoon providing approximately 10 grams of sugar and about 45 calories. It contains negligible vitamins or minerals, making it a treat best enjoyed in moderation.
Health Benefits
- Offers a quick source of energy due to its high sugar content, which provides simple carbohydrates for short-term energy.
- Cocoa, one of its ingredients, contains small amounts of antioxidants like flavonoids, which may support heart health when consumed in moderation.
- Adds flavor to nutrient-dense foods like smoothies or oatmeal, encouraging higher food intake in individuals with low appetite.
Dietary Considerations
Selection and Storage
Store refrigerated after opening to maintain freshness. Shake well before use for best consistency.
Common Questions About Hershey syrup Nutrition
What is the nutritional content of Hershey's Syrup?
One serving of Hershey's Syrup (1 tablespoon, about 19g) contains approximately 45 calories, 0g protein, 0g fat, 12g carbohydrates (10g of which are sugars), and no significant vitamins or minerals. It is primarily a source of sugar and flavor.
Can I have Hershey's Syrup on a keto or low-carb diet?
Hershey's Syrup is not keto-friendly due to its high sugar content, with 10g of sugar per tablespoon. It is also not suitable for low-carb diets, as the sugar and carbohydrate content can quickly exceed daily carb limits for these diets.
Are there any health concerns associated with consuming Hershey's Syrup?
The primary concern with Hershey's Syrup is its high sugar content, which can contribute to excessive calorie intake, weight gain, and increased risk of conditions like diabetes and tooth decay if consumed in large amounts. Moderation is key to enjoying it without health issues.
What is the recommended serving size for Hershey's Syrup?
The recommended serving size is 1 tablespoon (about 19g). This amount provides 45 calories and is typically adequate for adding sweetness and flavor to desserts, milk, or other foods without overconsuming sugar.
How does Hershey's Syrup compare to similar chocolate syrups?
Hershey's Syrup is similar in taste and consistency to other chocolate syrups but may have more sugar and fewer specialized options like sugar-free or organic varieties. Some brands offer versions with lower sugar or alternative sweeteners if you're looking for a healthier choice or specific dietary needs.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
