1 serving (30 grams) contains 180 calories, 9.0 grams of protein, 15.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
1440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 120 g | 153% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8.0 mg | 0% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 8.0 g | ||
| protein | 72 g | 144% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 20.0 mg | 111% | |
| Potassium | 2880 mg | 61% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hemp seeds paste
Hemp seeds paste is a creamy, nutrient-dense spread made from ground hemp seeds, often blended with a touch of oil or water for smooth consistency. Originating from hemp plants cultivated worldwide, it draws inspiration from cuisines that prioritize plant-based nutrition. Packed with essential nutrients, hemp seeds paste is a rich source of omega-3 and omega-6 fatty acids, plant-based protein, fiber, and key vitamins and minerals like magnesium, zinc, and iron. It boasts a nutty flavor profile that complements savory and sweet dishes alike. Known for promoting heart health, supporting digestion, and aiding in muscle recovery, this paste is ideal for health-conscious diets, though it should be consumed in moderation due to calorie content. Hemp seeds paste is naturally gluten-free and vegan, making it suitable for diverse dietary lifestyles while offering a wholesome alternative for spreads and dips.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
